Bullworker Steel Bow Manual Pdf

Using a closer hand position opens up additional exercises which are difficult to perform on the bullworker.

Bullworker steel bow manual pdf.

Spiral bound steel bow manual quantity. Placing the steel bow on your non slip pad in front of your knees perform a crunch keeping arms still perform on each side seated lower ab raise both sides muscles engaged. The workout manual is included to give illustrations and descriptions of the many possible movements. 72 inch bullworker steel workout bow with power meter carrier sleeve included 60 00 30 00 shipping.

The iso bow complements my bullworker x5. Achieve total body fitness today. Instructional guide broken into muscle groups and a complete 90 day transformation routine so you can accomplish your fitness goals and start to feel better look better and be better. The black pad is used to stabilize the steel bow when in an inverted position for pushing down for the triceps as one example.

Make fitness simple and improve your quality of life. Get stronger muscles faster with one low impact portable fitness device. 90 day money back guarantee and 5 year warranty. Familiarize yourself with what your steel bow can do for you.

With the 3 different spring resistance levels i think the steel bow is adaptable to any fitness level. Make offer 72 inch bullworker steel workout bow with power meter carrier sleeve included bullworker 36 portable exerciser gym with carrying case vintage. Bullworker pioneered portable home fitness devices and the 7 second. The steel bow is designed with isometric exercises in mind but you can also perform isotonic concentric and eccentric moves if you prefer.

Using a bullworker bow is surprisingly difficult actually. Chest shoulders ensure elbows are parallel to the ground in front of your chest. Workout programs are included. Steel bow exercises bow classic exercises iso bow exercises chest chest compression muscles engaged.

Lower abs and hip flexor. Here are my first impressions of the steel bow and bullworker in general. And an authorized distributor of bullworker. I understand that there s a smaller version of the bullworker called a steel bow and it would be interesting to see how i could incorporate this into my workout routine watch this space.